Oven-Baked Cod with Sweet Potatoes
An easy dinner with white fish and a side dish rich in beta-carotene.
Lil' Kukta
Preheat your oven to 200°C (392°F).
Peel the sweet potato and cut into wedges or cubes.
Place the sweet potato on a baking sheet lined with parchment paper, drizzle with half of the oil, and bake for 15 minutes.
In the meantime, season the fish fillet with salt, pepper, and lemon juice – just like that!
Add the fish and green beans to the baking sheet alongside the sweet potatoes, drizzle with the remaining oil. Easy peasy!
Bake for another 12-15 minutes, until the fish is flaky. You're almost there!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
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