Turkey Breast on a Bed of Steamed Zucchini
✨
A meaty, veggie-packed main course with minimal fat. Dream big!
Created by
Lil' Kukta
Lil' Kukta
25 min
1 servings
Easy
Ingredients
Turkey breast
120 G
zucchini
200 G
Oregano
1 Tsp
Additional Information
Cook Time
25 min
Servings
1
Instructions
1
Cut the turkey breast into strips. You got this!
2
In a non-stick pan, steam it in a little water until it turns white. Easy peasy!
3
Add the sliced zucchini and continue steaming under the lid. Almost there!
4
Season with oregano and a pinch of salt at the end.
Nutrition Facts(per serving)
Calories209
Total Fat6.3g
Saturated Fat1.9g
Monounsaturated Fat2.0g
Polyunsaturated Fat1.9g
Cholesterol72.0mg
Sodium83.2mg
Total Carbohydrate9.6g
Dietary Fiber4.1g
Soluble Fiber0.8g
Insoluble Fiber3.3g
Total Sugars5.2g
Net Carbohydrates5.5g
Protein28.8g
Vitamins
Vitamin D0.2mcg
Vitamin E1.6mg
Vitamin B121.4mcg
Folate71.7mcg
Minerals
Calcium127.5mg
Iron4.0mg
Magnesium81.7mg
Phosphorus335.3mg
Zinc3.7mg
Selenium30.6mcg
Iodine8.0mcg
Potassium872.1mg
Other
Omega-30.2g
Omega-61.6g
Glycemic Index30.2
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